Strawberry and pineapple smoothie is high in vitamin C which helps your immune system along with vit A, B6, E, K, Calcium, Folate, Iron, Magnesium, Phosphorus, Potassium and Zinc.
The vitamins and minerals in pineapple can help your strengthen your bones and fight bacterial infection and may help prevent cancer. Bromelain is in pineapple and help lower inflammation as well.
This smoothie contains 23.8 mg of methionine!
Pineapple and Strawberry Smoothie
Servings: 1
Ingredients
- 1 Cup Strawberries 2.9 mg Methionine
- 1 Cup Pineapple 19.8 mg Methionine
- 1 Cup Green Apple 1.1 mg Methionine
- 1 Tbsp Aloe Vera Juice
Instructions
- Add the ingredients in a blender and blend until smooth!Enjoy!
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