The Healing Kitchen Lab


 

Master Your Culinary Skills
Cook Healthy & Delicious Plant-Based Food with Confidence! 

 

Master your cooking skills, support your health, prevent chronic disease with plant-based foods, herbs and mushrooms.

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The Perfect Broth

Infuse Your Meals with Flavor Effortlessly!

Perfect for Transitioning to a Delicious Plant-Based Diet!
I WANT IT!

Welcome

To Fork's End Culinary Nutrition Classes

Fork's End culinary classes will give you the confidence you need in the kitchen so you can stick to delicious and healthy plant-based food without the cravings!


Attention health seekers, You are in the right place if...

You decide to make the decision to transition to a plant-based diet to feel healthier you, or your new protocol is suggesting a more plant-based food but can’t seem to stick to it because you find it bland and unappealing and you have a lots of cravings.

 

You don’t really know how to cook but you are aware that if you would have some culinary skills under your belt, you could easily whip up a meal in minute that your family would like. You are looking for recipes online but so far you have been disappointed with the results because the taste is not what you are looking for and most of the time the recipes you found had a few ingredients you cant have or simply don’t like.

Meet me here in my healing kitchen lab where the main focus is to make everything delicious by mastering your cooking skills while you get healthier.

 

You are most likely on a special diet of what you can or can’t eat, and it can be frustrating at time to make food delicious. I also have a collection of my best healing recipes to get you started, but remember, cooking skills are more important than recipes!

MY STORY

Culinary Nutrition Online Classes

The Healing Kitchen Fundamentals

Start Your Cooking Journey The Right Way!

 

The Healing Kitchen Fundamentals Program has been designed to ensure that you are supported in the kitchen and in all the fundamentals area of your life so you don’t get left behind so you can achieve the optimal health you deserve!

You are new holistic lifestyle and healthy eating habits and you need support while transitioning into this healthy lifestyle? 

It’s important to understand that having good foundations in the beginning of your healing journey can set you up up for success to achieve optimal health. Once you know the essential areas of your life to modify and how to do it, you will be well on your way to achieve your health your goals!

Let’s give you the tools to feel ‘Amazing’ again with the knowledge to balance these specific areas of your health with The Healing Kitchen Fundamentals to start your journey the right way!

Let’s start one step at a time without overwhelming you!

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COMING SOON
The Mushroom Chef Masterclass

Discover How to Cook with Function Mushrooms for Health Benefits!

The Mushroom Chef Masterclass has been designed for new to plant-based who want to know how to incorporate mushrooms in their diet and get the health benefit as well to sustain a healthy lifestyle and boost your immune system.

Did you know that you could be eating toxic mushrooms if you don’t know how to prepare them properly?

If you are curious about incorporating functional mushroom into your healthy diet but don’t know how to do it in a sustainable way and not get bored…you are at the right place!

Discover how to include 7 functional mushrooms from Chaga, Cordyceps, Turkey Tail, Lion’s Mane, Reishi, Maitake, Shiitake in your plant-based diet to get enough protein, minerals and variety!

Cooking functional mushrooms the right way will keep you full longer and give you the nutrients you body needs to feel satisfied while providing multiple health benefits!



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LEARN MORE
The Fitness Chef
Formula

A Step-by-Step Program to Cook Like a Chef at Home!

 

The Fitness Chef Formula has been designed for aspiring home chef and culinary enthusiast to give you the skills to cook what ever you want with the ingredients you desire!

Are you tired of following recipes and not getting the taste your are looking for?

 Do you need confidence in the kitchen to cook anything you want and have the knowledge of a chef to be able to be creative with substitutions and cook anything while dancing in the kitchen…look no further!

Uncover the secret to making a whole week of meals in 2 hours, learn about nutrition, planning, preparation, knife skills, how to add flavors to any meals with a no-fail formula, learn to cook, ferment and juice vegetables, make soups, sauces,  understand how heat transfers to food and how it affect the food you eat, apply the cooking methods to any food you like and be a pro at substitutions!

With this program, go from a clueless in the kitchen to be a healthy gourmet chef in 7 short steps!

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COMING SOON

Attention: New to Plant-Based Food?
Are you motivated to learn new techniques to improve your overall wellbeing with a plant-based diet but you feel like you are lacking kitchen confidence?
Do you want to end the overwhelm and the confusion in the kitchen?

 

You’re in the right place if you made the decision to transition to a plant-based diet to feel healthier, maybe you have just been diagnosed with a chronic illness and your protocol suggests more fruits, vegetable, legumes, seeds,… but you don’t really know how to make healthy and delicious meals easily without looking for recipes that don’t apply to your specific situation.

 

It is possible to eat delicious and healthy food from scratch without spending hours in the kitchen, believe me I have been there… You need culinary skills if you want to cook with confidence in the long run and be free from recipes!

Testimonials

What Our Customers Are Saying

★★★★★ 5/5

Gaston P.

“Nancy’s culinary course helped me transition to plant-based food easily and give me the tools to be creative in the kitchen. I feel better then 20 years ago! Thanks Nancy”

★★★★★ 5/5

 Kayle S.

“I love being free and creating my own recipes from scratch. I will use this new life skill whenever I want and never feel deprived despite my allergies!”

★★★★★ 5/5

Mya Stroud

“I love baking and now I created my own signature healthy muffin for university in minutes!

Thanks for teaching me culinary skills!”

 

Vision-Passion

Here, I'm sharing my love for cooking and what I have learned over the past 2 decades to empower you in the kitchen -Let's walk the talk together!


Foundation

Let's start with solid foundation in functional nutrition using organic, natural and fresh ingredients that comes from mother nature!

Growth

Learn to cook to access and retain nutritional value of your food and grow your food to access tons of nutrients!

Accountability

Let's walk the talk together, I am right there along with you!


Action

Helping you with small doable steps to get to your cooking and nutrition goals!